Tag: Muscle aches

 
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What Is Aromatherapy

Ever heard of aromatherapy? Well, it is nothing new and a lot of people are using it. Basically, it is the practice of using essential oils to boost your psychological and physical well-being. There are over 90 different types of essentials oils in aromatherapy. Evidence shows that this was first used by the Chinese centuries … Read More

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The Hot Stone Massage

The Hot Stone massage is a therapeutic massage technique in which a heated stone is held by the massage therapist who uses it to apply the customary and traditional Swedish massage strokes. Because they have the tendency to absorb heat and retain it for extended periods of time, the stones which are used are usual … Read More