Japanese Shiatsu Massage
Though the roots of Shiatsu massage go back centuries, the practice first became widely popular around the beginning of the 20th century. Then in 1940, the Shiatsu style of massage got a big boost with the founding of the Japan Shiatsu College. Shiatsu differs from traditional Western (typically Swedish) massage in its emphasis on focused … Read More
Sports Massage Techniques
Sports massage may appear to be the latest ‘hot’ thing, but in fact it’s been practiced for thousands of years. The ancient Spartans, enemies of the Athenians in Greece over 2,500 years ago, regularly applied massage techniques to optimize their warriors’ effectiveness. Many of the techniques used then would be familiar today, since they are … Read More
Swedish Massage
Swedish is the most common style practiced among massage therapists. The modern form was developed in Sweden around the beginning of the 19th century, though the origin is disputed. Many attribute the usual techniques to Per Henrik Ling, a Swedish gymnastics instructor who developed the style for athletes. Others give credit to a Dutch-born physician … Read More
Thai Massage
Originating in India over 2,500 years ago, this healing art spread to Siam (ancient Thailand) with the spread of Buddhism. Once performed by monks as part of elaborate healing rituals, it formed one part of traditional Thai medicine. The complete practice includes nutritional counseling, often recommending dietary changes. It also entails using herbs, both consumed … Read More
The Art and Science of Massage
Massage is an ancient art. Though no one knows exactly when it became a formalized system of touch and pressure, several forms go back to at least 1500 B.C. in India. Often associated with spiritual practices and beliefs, the therapy itself is fully grounded in physiology. Muscles of the type that respond to massage striated … Read More
Basic Massage Equipment: Tables, Chairs and Much More…
There are many different types of skin care equipment products available and many good brand names like Earthlite, Silhouet-Tone as well Touch America have a wide range that should meet every need. These companies sell skin care equipment including massage tables, Soli-tone systems, salon tables, massage oils, wet tables, bolsters, Lumicell touch, stools, Vichy showers, … Read More
Get Aromatherapy Training and Become an Expert in this Field
There are many places where you can get accredited in aromatherapy training. These programs will allow you to have a diploma in aromatherapy in a year or less and can be found across the country. Take some time to look around your local area before deciding if you need to travel any distance to get … Read More
The Health Benefits of Massage
Anyone who has had the pleasure will verify that a good massage feels terrific. It leaves you feeling relaxed, refreshed and re-energized. But the effects are often far more than just a pleasant afterglow. A good massage can provide a definite boost in health. Tight muscles can result from over exercising or from stress, disease, … Read More
The Massage Therapist’s Body and Brain
The human body is an amazingly complex system, and the massage therapist has to know it well. The human body has over 650 muscles, more than 200 bones and uncounted connective tissue, tendons, ligaments and more tying them all together. Though the therapist doesn’t have to memorize every single one, he or she has to … Read More