Tag: physical well-being

 
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What Is Aromatherapy

Ever heard of aromatherapy? Well, it is nothing new and a lot of people are using it. Basically, it is the practice of using essential oils to boost your psychological and physical well-being. There are over 90 different types of essentials oils in aromatherapy. Evidence shows that this was first used by the Chinese centuries … Read More

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Making Your Own Aromatherapy Essential Oils

Aromatherapy is becoming one of the most popular alternative methods of achieving psychological and physical well-being. It involves the use of several kinds of scents by means of essential oils – the distilled essences of aromatic plants. Distillation of essential oils isn’t an easy process, and it requires time, money, equipment and tons of knowledge … Read More