Category: Aromatherapy

 
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What Is Aromatherapy

Ever heard of aromatherapy? Well, it is nothing new and a lot of people are using it. Basically, it is the practice of using essential oils to boost your psychological and physical well-being. There are over 90 different types of essentials oils in aromatherapy. Evidence shows that this was first used by the Chinese centuries … Read More

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The Different Ways To Use Aromatherapy

There are different ways of using aromatherapy so if you think inhaling it is the only way, think again because here are a few other options. If you have muscle aches or pains, you can get a massage using one or two essential oils. You don’t even need a full body massage to feel its … Read More

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The Dangers Of Aromatherapy

Yes, aromatherapy is an all-natural treatment using oils extracted from plants. But just because it’s all-natural doesn’t mean it is free of producing potentially hazardous side effects. Although they’re proven to have beneficial effects to both the mind and body, essential oils, just like any medications, should be used with care. Essential oils are readily … Read More

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Sniffing The Beginnings Of Aromatherapy

Ancient people greatly depended on their surroundings for everything that they needed. They had to make the most of what they had; that is why they discovered methods of using plants for treating ailments and preserving life. That is how aromatherapy began – one of the oldest methods of holistic healing. Closely related to what … Read More

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Secret Benefits Of Aromatherapy

Many people are familiar with the therapeutic properties of aromatherapy massage. It relaxes your body, helps increase circulation, and gives your skin a vibrant glow. However, what many people do not know is that aromatherapy massage is an effective treatment for many other things such as cellulite, stress, emotional problems, as well as for animals. … Read More

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Revive Your Skin With Aromatherapy

If you’ve ever tried some aromatherapy on your skin, then you probably know its soothing benefits. Somehow there is a profound connection between how you feel and the state of your skin. Read on and find out how you can revitalize your skin with aromatic therapy. Reaping the Benefits There’s nothing like a rewarding soak … Read More

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Making Your Own Aromatherapy Essential Oils

Aromatherapy is becoming one of the most popular alternative methods of achieving psychological and physical well-being. It involves the use of several kinds of scents by means of essential oils – the distilled essences of aromatic plants. Distillation of essential oils isn’t an easy process, and it requires time, money, equipment and tons of knowledge … Read More

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How To Utilize Aromatherapy For Home Use

We are living in a busy and sometimes crazy world. For sure, there are days when you feel like everything seems to be happening so fast. If you feel stressed out and pressured, aromatherapy can do wonders for you. You don’t need to go to professionals to be treated to this. You can subject yourself … Read More

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Having Fun While Undergoing Aromatherapy

You cannot be too serious with all the facets of life as this can result for you to grow old too fast. There are things in life that you have to enjoy and linger on to be able to benefit more in the process. There are people who will seek the services of a doctor … Read More

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Getting The Most Out Of Your Aromatherapy

Massage is one of the great art forms of the world, as well as one of the most popular and soothing past-times in the world. Many spas today put a great deal of effort into creating a massage experience that not only stimulates the skin, but also the senses of sight and smell. Aromatherapy is … Read More