Tag: Europe and North America


Saunas: Rejuvenate the Body and Spirits

There is evidence to suggest that saunas were built in the 5th century by the Chinese. Nevertheless, it has essentially evolved from Finland where it was used to rejuvenate and refresh the spirits. They became famous with Finnish small rooms or houses being designed as places in which to experience dry or wet sessions. A … Read More


Basic Uses And Benefits Of Aromatherapy

If you haven’t taken advantage of the benefits that you can gain from aromatherapy, it is never too late to start learning so that you can apply what you have discovered in the process. You may have already heard of the concept. Although these days, there are many ways of relaxation and healing techniques that … Read More