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The Basics of Aromatherapy Blending
Aromatherapy involves essential oils extracted from
plants, herbs, flowers, tree barks and roots in order to enhance one’s mood and health through direct application
on the skin and/or through inhalation.
Essential oils are not recommended for use in their
pure concentrated form because they are very powerful and can cause more harm than good. Here are some aromatherapy
blending basics that will help you create your own unique scents at home as and when you desire.
Essential Rules
Aromatherapy blending is achieved by first and
foremost determining the base. The main types to consider are floral, spicy, woody, medicinal, herbaceous and
oriental. After you have determined what the base will be you need to decide on the use you are going to have from
the aromatherapy blending you are about to prepare. Some of the common uses include medical purposes such as
relieving cough, massage or simply to enhance the aroma in a room.
The base essential oil in any aromatherapy blending
should be anywhere from 1 to 3 per cent depending on how strong you want the scent to be and/or the reaction you
want to obtain in a healing purpose. A good way to measure is through drops; for example 3 drops of base essential
oil for a 10 ml bottle is a safe place to start.
Be Creative -
But Stay within the Rules
While attempting aromatherapy blending be creative
but remember that certain oils don’t mix well and/or will produce a fragrance that you may not be able to use. For
example, if you mix earthy essential oils with mint or if you mix two strong scents, they will end up covering one
another in the process.
The best way to get a good result from aromatherapy
blending even when you get creative is to test a small amount first on a blotting paper and not your skin because
sometimes essential oils can burn your skin when applied in a concentrated form.
Aromatherapy Blending
Resources
Specialized stores, books and many guidelines found
on the internet can help you try new aromatherapy blending recipes that have been tested before or at least help
you understand the types of herbs that you want to use before mixing their essential oils.
The benefits of aromatherapy are enormous from
uplifting your spirits to relieving stress, pains and aches from muscles and bones. You can use aromatherapy in the
form of candles, burners, in your bath or as a spray.
Aromatherapy Blending
As you become more involved in aromatherapy, there
will come a time when you'll want to start experimenting with blending. Blending is simply the combining of
different aromatherapy essential oils, carrier oils, absolutes, CO2s, herbs and sometimes water for the purpose of
achieving different results.
Once you understand the theory behind blending,
it's something you'll easily be able to do on your own. If you'd prefer not to, however, you'll have no trouble
finding retail and internet-based outlets selling aromatherapy blends.
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