|
The Basics
of Aromatherapy Blending
Aromatherapy involves essential oils
extracted from plants, herbs, flowers, tree barks and roots in
order to enhance one’s mood and health through direct
application on the skin and/or through
inhalation.
Essential oils are not recommended for use in
their pure concentrated form because they are very powerful and
can cause more harm than good. Here are some aromatherapy
blending basics that will help you create your own unique
scents at home as and when you desire.
Essential Rules
Aromatherapy blending is achieved by first
and foremost determining the base. The main types to consider
are floral, spicy, woody, medicinal, herbaceous and oriental.
After you have determined what the base will be you need to
decide on the use you are going to have from the aromatherapy
blending you are about to prepare. Some of the common uses
include medical purposes such as relieving cough, massage or
simply to enhance the aroma in a room.
The base essential oil in any aromatherapy
blending should be anywhere from 1 to 3 per cent depending on
how strong you want the scent to be and/or the reaction you
want to obtain in a healing purpose. A good way to measure is
through drops; for example 3 drops of base essential oil for a
10 ml bottle is a safe place to
start.
Be
Creative - But Stay within the
Rules
While attempting aromatherapy blending be
creative but remember that certain oils don’t mix well and/or
will produce a fragrance that you may not be able to use. For
example, if you mix earthy essential oils with mint or if you
mix two strong scents, they will end up covering one another in
the process.
The best way to get a good result from
aromatherapy blending even when you get creative is to test a
small amount first on a blotting paper and not your skin
because sometimes essential oils can burn your skin when
applied in a concentrated form.
Aromatherapy Blending
Resources
Specialized stores, books and many guidelines
found on the internet can help you try new aromatherapy
blending recipes that have been tested before or at least help
you understand the types of herbs that you want to use before
mixing their essential oils.
The benefits of aromatherapy are enormous
from uplifting your spirits to relieving stress, pains and
aches from muscles and bones. You can use aromatherapy in the
form of candles, burners, in your bath or as a
spray.
Aromatherapy Blending
As you become more involved in aromatherapy,
there will come a time when you'll want to start experimenting
with blending. Blending is simply the combining of different
aromatherapy essential oils, carrier oils, absolutes, CO2s,
herbs and sometimes water for the purpose of achieving
different results.
Once you understand the theory behind
blending, it's something you'll easily be able to do on your
own. If you'd prefer not to, however, you'll have no trouble
finding retail and internet-based outlets selling aromatherapy
blends.
|