Tag: Dry Sauna


The Origin and Benefits of Dry Sauna

Saunas originated in Finland and the word ‘sauna’ in Finnish means ‘sweathouse.’ They started as a way to relax and enjoy some hot environment in cold, freezing weather, which Scandinavia is well known for. Dry saunas also originated in Finland and are still very popular there. As the name implies, dry saunas have very little … Read More