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Aromatherapy
Bath Products Help Cleanse The
Mind
There are few things more relaxing than
lounging in a tub of hot water while the troubles and cares of
day simply wash away. Many enjoy the addition of an
aromatherapy bath product to heighten their senses and make the
time more sensual and enjoyable. Whether it is simply a candle
burning in the bathroom or fragrant bath salts, adding an
aromatherapy bath product while bathing can make the experience
either more relaxing or invigorating.
Lavender is the aroma most people associate
with relaxation and it is probably the most popular
aromatherapy bath product. However, scents such as rosemary,
tangerine and peppermint are also known for their calming or
mind stimulating effects. Additionally, not everyone stops at
the bath salts, opting instead to also light a candle featuring
the same essence.
There are also bath soaps that can be found
in many of the same fragrances to complement the salts and the
candle, surrounding the person with the same sensations. Tea
bags containing herbs and flowers are also popular as an
aromatherapy bath product. When using these, the entire bag is
placed in the bath water. This releases the effects of the
spices, as well as the aroma, to aid
relaxation.
Dry Skin With Aromatic
Oil
People with dry skin have found that drying
with a towel following a bath generally makes their condition
worse. Instead, they will use a moisturizing oil and apply it
to their skin, which essentially displaces the water and is
absorbed to help heal the dryness. An aromatic bath product of
lotion mixed with essential oils can act like a soothing
massage following any bath or shower.
When climbing into the tub with sore or tired
muscles, bath salts with ginger have been shown to help. Being
able to completely relax and allow the ginger oils to soak into
the muscles will also them relax and alleviate the pain from
fatigue. Peppermint is also good for tired muscles as well as
many surface skin problems. It also works as a natural insect
repellent. Plus it is said to help memory and
concentration.
Body scrubs, shower gels and shampoos are all
available as an aromatherapy bath product with each blended to
provide the desired effect with different herbs and spices.
Most are available with the complementing aroma in candles,
oils for diffusers as well as in body and massage lotions for a
complete aromatherapy session.
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